{"id":17950,"date":"2021-10-20T09:34:28","date_gmt":"2021-10-20T09:34:28","guid":{"rendered":"https:\/\/www.optometrists.org\/?page_id=17950"},"modified":"2021-10-20T09:34:28","modified_gmt":"2021-10-20T09:34:28","slug":"why-does-air-travel-cause-dry-eyes","status":"publish","type":"page","link":"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/what-is-dry-eye-syndrome\/why-does-air-travel-cause-dry-eyes\/","title":{"rendered":"Why Does Air Travel Cause Dry Eyes?"},"content":{"rendered":"<h2><b>The low levels of humidity in an airplane cabin cause aqueous tear evaporation to increase &#8211; resulting in eye dryness and discomfort.<\/b><\/h2>\n<p>Low levels of relative humidity, such as those found in airplane cabins, promote an increase in aqueous tear evaporation and a worsening of <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/\">dry eye symptoms<\/a>, according to a study published in <i>Eye &amp; Contact Lens.<\/i><\/p>\n<p>The research was carried out at the University of Texas Southwestern Medical Center, where 29 people were analyzed. Eighteen of the participants had dry eye syndrome, while the other 11 were healthy. Each patient&#8217;s dry eye symptoms were similar in both eyes.<\/p>\n<p>The study found that low humidity, such as on airplane flights, increases aqueous tear evaporation and may cause some form of dryness and discomfort.<\/p>\n<p><b>Low humidity conditions, such as in airplane cabins during flight, cause an increase in tear evaporation that intensifies dry eye symptoms.<\/b><\/p>\n<p>Any aqueous surface will evaporate if the humidity or environment is less than 100 percent. The higher the rate of evaporation, the lower the relative humidity.<\/p>\n<p><strong>SEE RELATED: <\/strong><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/what-is-dry-eye-syndrome\/why-is-dry-eye-worse-in-the-mornings\/\">Why is Dry Eye Worse in the Mornings?<\/a><\/p>\n<p><b>If you suffer from dry eye, <a href=\"https:\/\/www.optometrists.org\/practice-search\/\">contact an eye doctor near you<\/a>.<\/b><\/p>\n\n\t<div class=\"practice-search-widget\">\n\t\t<h3>Find an eye doctor near you<\/h3>\n\t\t\n\t<form class=\"practice-search-form practice-search-form-widget\" action=\"https:\/\/www.optometrists.org\/practice-search\/results\/\" method=\"get\">\n\n\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\t\t<input type=\"hidden\" name=\"page\" class=\"practice-search-page\">\n\t\t<input type=\"hidden\" name=\"address_latitude\"><input type=\"hidden\" name=\"address_longitude\">\n\n\t\t<input type=\"text\" name=\"address\" class=\"practice-search-address\" placeholder=\"City, Surburb or Address\" value=\"\">\n\n\t\t\n\t\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\n\t\t\n\n\t\t<button type=\"submit\" class=\"practice-search-button\">\n\t\t\t\t\t\t\t\t\t<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10.6796 0.130005C9.15708 0.130059 7.66615 0.5646 6.38198 1.38258C5.09781 2.20057 4.07373 3.36803 3.43004 4.74783C2.78634 6.12763 2.54976 7.66246 2.74808 9.17205C2.9464 10.6816 3.57139 12.1033 4.54964 13.27L0.729639 17.08C0.6364 17.1732 0.562439 17.2839 0.511979 17.4058C0.461519 17.5276 0.435547 17.6581 0.435547 17.79C0.435547 17.9219 0.461519 18.0524 0.511979 18.1743C0.562439 18.2961 0.6364 18.4068 0.729639 18.5C0.917942 18.6883 1.17334 18.7941 1.43964 18.7941C1.5715 18.7941 1.70207 18.7681 1.82389 18.7177C1.94571 18.6672 2.0564 18.5932 2.14964 18.5L5.99964 14.62C7.35406 15.6038 8.98566 16.1324 10.6596 16.13C12.7814 16.13 14.8162 15.2871 16.3165 13.7869C17.8168 12.2866 18.6596 10.2517 18.6596 8.13C18.6596 6.00827 17.8168 3.97344 16.3165 2.47315C14.8162 0.97286 12.7814 0.130005 10.6596 0.130005H10.6796ZM10.6796 14.13C9.49295 14.13 8.33291 13.7781 7.34622 13.1188C6.35952 12.4595 5.59049 11.5225 5.13636 10.4261C4.68224 9.32975 4.56342 8.12335 4.79493 6.95946C5.02644 5.79558 5.59788 4.72648 6.437 3.88736C7.27611 3.04825 8.34521 2.4768 9.5091 2.24529C10.673 2.01378 11.8794 2.1326 12.9757 2.58673C14.0721 3.04085 15.0092 3.80989 15.6685 4.79658C16.3277 5.78328 16.6796 6.94332 16.6796 8.13C16.6796 9.7213 16.0475 11.2474 14.9223 12.3726C13.7971 13.4979 12.2709 14.13 10.6796 14.13Z\" fill=\"#fff\"\/><\/svg>\n\t\t\t\t\t<\/button>\n\n\t\t<button type=\"button\" class=\"practice-search-use-my-location\">\n\t\t\tSearch near me\n\t\t<\/button>\n\n\n\t<\/form>\n\n\n\n\t\t<\/div>\n\n\t\n<h2><b>Tips to avoid dry eye while traveling<\/b><\/h2>\n<p>Here are some tips to help you avoid dry eye when traveling:<\/p>\n<p><b>1. Stay hydrated<\/b><\/p>\n<p>Dehydration has the potential to exacerbate dry eye problems.<\/p>\n<p>Making sure you&#8217;re well hydrated at all times, by drinking before, during, and after your flight, can go a long way toward reducing dry eye symptoms.<\/p>\n<p><b>2. Avoid or limit alcohol<\/b><\/p>\n<p>Keep in mind that alcoholic beverages and caffeinated drinks like tea or coffee can cause fluid loss.<\/p>\n<p>Therefore, those who prefer these types of beverages while flying should be sure to drink plenty of water to compensate.<\/p>\n<p><b>3. Use eye drops<\/b><\/p>\n<p>Another crucial line of protection against dry eye is artificial tears.<\/p>\n<p>Artificial tears should be carried with you at all times during your flight so that you can apply them as needed.<\/p>\n<p><b>4. Wear an eye mask<\/b><\/p>\n<p>Sleeping on a plane can cause your eyes to become extremely dry.<\/p>\n<p>If you plan on napping throughout your flight, use an eye mask.<\/p>\n<p>This can help to reduce the amount of dry air that reaches your eyes while you sleep, minimizing the likelihood of having dry eyes when you wake up.<\/p>\n<p><b>5. Avoid wearing contact lenses<\/b><\/p>\n<p>Even under normal circumstances, wearing <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/optical\/guide-to-contact-lenses\/\">contact lenses<\/a> can <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/optical\/guide-to-contact-lenses\/common-contact-lens-problems\/why-are-my-contact-lenses-uncomfortable\/\">exacerbate dry eye symptoms.\u00a0<\/a><\/p>\n<p>This is especially true in particularly dry air conditions, such as those found in an airplane cabin.<\/p>\n<p>To reduce risk, those who wear contact lenses should consider switching to glasses throughout the journey.<\/p>\n<p><b>6. Close the air vent<\/b><\/p>\n<p>Dry air is pushed directly into your eyes from the air conditioning vent above your seat.<\/p>\n<p>The moving air can increase the evaporation of the tears and closing this vent, even partially, can help prevent dry eyes significantly.<\/p>\n<p><strong>LEARN MORE:\u00a0<\/strong><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/\">Guide to Dry Eye<\/a><\/p>\n<p><b>To avoid discomfort of dry eye on your next airplane trip,<a href=\"https:\/\/www.optometrists.org\/practice-search\/\"> contact an eye doctor near you.<\/a><\/b><\/p>\n<p><i>Ever wondered why your eyes feel dry after an airplane flight?\u00a0<\/i><\/p>\n<p><i>This is most likely due to the evaporation of your tears.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The low levels of humidity in an airplane cabin cause aqueous tear evaporation to increase &#8211; resulting in eye dryness and discomfort. Low levels of<\/p>\n","protected":false},"author":1206,"featured_media":17951,"parent":5477,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-article.php","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-17950","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Does Air Travel Cause Dry Eyes? - Optometrists.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/what-is-dry-eye-syndrome\/why-does-air-travel-cause-dry-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Does Air Travel Cause Dry Eyes? - Optometrists.org\" \/>\n<meta property=\"og:description\" content=\"The low levels of humidity in an airplane cabin cause aqueous tear evaporation to increase &#8211; resulting in eye dryness and discomfort. 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