{"id":20363,"date":"2022-01-02T12:01:00","date_gmt":"2022-01-02T12:01:00","guid":{"rendered":"https:\/\/www.optometrists.org\/?page_id=20363"},"modified":"2022-01-02T12:01:00","modified_gmt":"2022-01-02T12:01:00","slug":"blurry-vision-after-eating","status":"publish","type":"page","link":"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-diabetes-and-the-eyes\/blurry-vision-after-eating\/","title":{"rendered":"Blurry Vision After Eating?\u00a0"},"content":{"rendered":"<h2><b>A rapid spike in blood sugar levels after meals can cause your vision to become blurry \u2014 and may be an early sign of diabetes.<\/b><\/h2>\n<p>Blurry vision is often one of the earliest signs of <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-diabetes-and-the-eyes\/\">diabetes<\/a>.<\/p>\n<p>Diabetes is a condition that prevents the body from using and storing sugar properly. As a result, excessive amounts of sugar remain in the bloodstream.<\/p>\n<p>If uncontrolled, chronic elevated blood sugar levels can lead to blood vessel damage throughout the body, impacting different organs, including the eyes.<\/p>\n<h2><b>How does eating cause blurry vision?<\/b><\/h2>\n<p><b>A sudden spike in blood glucose can cause the <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-health\/how-does-the-eye-work\/ocular-anatomy-the-front-of-the-eye\/\">lens of the eye<\/a> to swell, as a result of excess movement of fluid entering the lens.\u00a0<\/b><\/p>\n<p>The lens inside the eye is responsible for fine-tuning and focusing light directly onto the <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-health\/how-does-the-eye-work\/eye-anatomy-the-back-of-the-eye\/\">retina<\/a> for the production of clear, sharp vision. However, excess fluid in the lens can lead to changes in its shape and curvature, affecting the way light is reflected and resulting in blurry vision.<\/p>\n<p>Once blood sugar levels are controlled, you may notice an improvement in your vision clarity, as the excess fluid drains out of the lens and the lens returns to its usual shape.<\/p>\n<p><b>Normal blood sugar levels range between 70-130 mg\/dL before meals, and less than 180 mg\/dL for up to two hours after meals.\u00a0<\/b><b>Blood sugar levels above this can cause a\u00a0 sudden onset of temporary blurry vision<\/b>.<\/p>\n<p>Even if your blurry vision is temporary, it is important to have your eyes examined to rule out serious complications of elevated blood sugar levels.<\/p>\n<p><b>SEE RELATED: <\/b><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-diabetes-and-the-eyes\/6-ways-diabetes-affects-your-eyes\/\">6 Ways Diabetes Affects Your Eyes<\/a><\/p>\n<p><b>If you experience blurry vision after eating, <a href=\"https:\/\/www.optometrists.org\/practice-search\/\">schedule an eye exam with an eye doctor.<\/a><\/b><\/p>\n\n\t<div class=\"practice-search-widget\">\n\t\t<h3>Find an eye doctor near you<\/h3>\n\t\t\n\t<form class=\"practice-search-form practice-search-form-widget\" action=\"https:\/\/www.optometrists.org\/practice-search\/results\/\" method=\"get\">\n\n\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\t\t<input type=\"hidden\" name=\"page\" class=\"practice-search-page\">\n\t\t<input type=\"hidden\" name=\"address_latitude\"><input type=\"hidden\" name=\"address_longitude\">\n\n\t\t<input type=\"text\" name=\"address\" class=\"practice-search-address\" placeholder=\"City, Surburb or Address\" value=\"\">\n\n\t\t\n\t\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\n\t\t\n\n\t\t<button type=\"submit\" class=\"practice-search-button\">\n\t\t\t\t\t\t\t\t\t<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10.6796 0.130005C9.15708 0.130059 7.66615 0.5646 6.38198 1.38258C5.09781 2.20057 4.07373 3.36803 3.43004 4.74783C2.78634 6.12763 2.54976 7.66246 2.74808 9.17205C2.9464 10.6816 3.57139 12.1033 4.54964 13.27L0.729639 17.08C0.6364 17.1732 0.562439 17.2839 0.511979 17.4058C0.461519 17.5276 0.435547 17.6581 0.435547 17.79C0.435547 17.9219 0.461519 18.0524 0.511979 18.1743C0.562439 18.2961 0.6364 18.4068 0.729639 18.5C0.917942 18.6883 1.17334 18.7941 1.43964 18.7941C1.5715 18.7941 1.70207 18.7681 1.82389 18.7177C1.94571 18.6672 2.0564 18.5932 2.14964 18.5L5.99964 14.62C7.35406 15.6038 8.98566 16.1324 10.6596 16.13C12.7814 16.13 14.8162 15.2871 16.3165 13.7869C17.8168 12.2866 18.6596 10.2517 18.6596 8.13C18.6596 6.00827 17.8168 3.97344 16.3165 2.47315C14.8162 0.97286 12.7814 0.130005 10.6596 0.130005H10.6796ZM10.6796 14.13C9.49295 14.13 8.33291 13.7781 7.34622 13.1188C6.35952 12.4595 5.59049 11.5225 5.13636 10.4261C4.68224 9.32975 4.56342 8.12335 4.79493 6.95946C5.02644 5.79558 5.59788 4.72648 6.437 3.88736C7.27611 3.04825 8.34521 2.4768 9.5091 2.24529C10.673 2.01378 11.8794 2.1326 12.9757 2.58673C14.0721 3.04085 15.0092 3.80989 15.6685 4.79658C16.3277 5.78328 16.6796 6.94332 16.6796 8.13C16.6796 9.7213 16.0475 11.2474 14.9223 12.3726C13.7971 13.4979 12.2709 14.13 10.6796 14.13Z\" fill=\"#fff\"\/><\/svg>\n\t\t\t\t\t<\/button>\n\n\t\t<button type=\"button\" class=\"practice-search-use-my-location\">\n\t\t\tSearch near me\n\t\t<\/button>\n\n\n\t<\/form>\n\n\n\n\t\t<\/div>\n\n\t\n<h2><b>What is diabetic retinopathy?<\/b><\/h2>\n<p><b>If you have already been diagnosed with diabetes and you notice any changes in your vision, schedule an eye exam as soon as possible.\u00a0<\/b><\/p>\n<p>Blurry vision with a diagnosis of diabetes can be a sign of <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-diabetes-and-the-eyes\/diabetic-retinopathy\/\">diabetic retinopathy<\/a>, a serious form of retinal disease, and a common complication of diabetes that can lead to blindness.<\/p>\n<p><b>Diabetic retinopathy affects 1 in 3 people with diabetes.<\/b><\/p>\n<p>This sight-threatening condition develops when blood sugar levels remain elevated for long periods of time. This can result in retinal blood vessel damage and leakage of blood and fluid into the retina. When this occurs, the retina begins to swell, resulting in blurry or distorted vision.<\/p>\n<h2><b>What are other possible causes of temporary blurry vision?<\/b><\/h2>\n<p>Although experiencing blurry vision after eating is generally associated with a spike in blood sugar levels, temporary blurry vision can also be a symptom of:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/\">Dry eyes<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/conjunctivitis-and-eye-infections\/do-i-have-bacterial-or-viral-conjunctivitis\/\">Conjunctivitis\u00a0<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-binocular-visual-dysfunction\/2021-update-digital-eye-strain\/\">Eye strain\u00a0<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-blurry-vision-and-headaches\/visual-migraines\/headaches-and-migraines\/\">Migraines\u00a0<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/glaucoma-guide\/\">Glaucoma\u00a0<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-corneal-diseases\/keratitis\/\">Keratitis<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/guide-to-cataracts\/\">Cataracts\u00a0<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/macular-degeneration-guide\/\">Macular degeneration<\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Certain medications<\/li>\n<\/ul>\n<h2><b>Controlling your blood sugar levels<\/b><\/h2>\n<p>While many people reach for a sweet treat or a carb-filled snack to increase their energy and help them get through their busy day, these food groups can be detrimental to your health.<\/p>\n<p>These foods produce a rapid spike in blood sugar levels and usually cause a \u2018sugar crash\u2019 pretty soon after \u2014 often leaving you more tired and sluggish than before.<\/p>\n<p>It is therefore important to limit your consumption of these food groups, especially if are trying to control your blood sugar levels:<\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">White bread<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Rice and pasta<\/li>\n<li>Potatoes<\/li>\n<li>Breakfast cereals<\/li>\n<li>Baked goods<\/li>\n<li>Candies<\/li>\n<li>Fruit juice<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sugary sodas and beverages<\/li>\n<\/ul>\n<h2><b>When should I see an eye doctor?\u00a0<\/b><\/h2>\n<p>If you notice any changes in your vision, it is always recommended to consult with your eye doctor \u2014 even if the changes are temporary. In some cases, they may signal the onset of a sight-threatening condition that requires prompt treatment.<\/p>\n<p><b>LEARN MORE: <a rel=\"noopener\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/&amp;source=gmail&amp;ust=1627287662790000&amp;usg=AFQjCNFXvmPSVAQ5woiH0Uus4uJuuHjEUg\">Guide to Eye Conditions<\/a><\/b><\/p>\n<p><b>If you experience blurry vision after eating, <a href=\"https:\/\/www.optometrists.org\/practice-search\/\">schedule an eye exam with an eye doctor.<\/a><\/b><\/p>\n<p><i>Experiencing blurred vision after eating may be an early warning sign of diabetes.<\/i><\/p>\n<p><i>If you have already been diagnosed with diabetes and you notice any changes in your vision, schedule an eye exam as soon as possible.\u00a0<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A rapid spike in blood sugar levels after meals can cause your vision to become blurry \u2014 and may be an early sign of diabetes.<\/p>\n","protected":false},"author":1206,"featured_media":20365,"parent":12344,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-article.php","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-20363","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - 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