{"id":7571,"date":"2020-08-31T08:05:44","date_gmt":"2020-08-31T08:05:44","guid":{"rendered":"https:\/\/www.optometrists.org\/?page_id=7571"},"modified":"2021-07-27T10:32:07","modified_gmt":"2021-07-27T10:32:07","slug":"does-eyelid-cleaning-improve-dry-eye","status":"publish","type":"page","link":"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/eyelid-conditions\/does-eyelid-cleaning-improve-dry-eye\/","title":{"rendered":"Does Eyelid Cleaning Improve Dry Eye?"},"content":{"rendered":"<h2><b>Over 50 percent of dry eye symptoms are caused by inadequate eyelid hygiene.<\/b><\/h2>\n<p><a href=\"https:\/\/www.optometrists.org\/dry-eye\/what-is-dry-eye-syndrome\/\">Dry eye<\/a> can be a symptom related to many different conditions, but is commonly caused by a condition called <a href=\"https:\/\/www.optometrists.org\/dry-eye\/blepharitis\/\"><i>blepharitis<\/i><\/a>. Blepharitis occurs when the oil glands located on the edge of the eyelids are blocked with dirt and debris\u2014 preventing the oil from flowing naturally into the tear film. The oil is an essential part of the tear film, as it helps to maintain the moisture in the eyes by preventing the tears from evaporating too quickly.<\/p>\n<p>When the tears evaporate before new tears are produced, dry eye symptoms will result.<\/p>\n<p><b>Cleaning your eyelids everyday, especially if you wear makeup, can improve your dry eye symptoms, and prevent dry eyes from getting worse.<\/b><\/p>\n<h2><b>How to effectively clean your eyelids<\/b><\/h2>\n<p>Cleaning your eyelids on a daily basis is an easy and effective way to ensure that your eyelid\u2019s oil glands remain clear.<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Wash your hands with warm, soapy water.<\/li>\n<li style=\"font-weight: 400;\">Place a small amount of lid cleaner (recommended by your eye doctor) on a soft cotton pad.<\/li>\n<li style=\"font-weight: 400;\">Close your eyes.<\/li>\n<li style=\"font-weight: 400;\">Gently wipe the cotton pad across your top lashes in circular and horizontal motions for 10-20 seconds, ensuring that you reach every part of your eyelid.<\/li>\n<li style=\"font-weight: 400;\">Repeat for your lower lashes <b>with a different cotton pad.<\/b><\/li>\n<li style=\"font-weight: 400;\">Rinse your eyes with water.<\/li>\n<\/ul>\n<p>You can also apply a warm compress to your eyes to loosen any crust from your eyelashes, before beginning this regimen.<\/p>\n<p>Follow this eye care routine as recommended by your eye doctor, typically up to four times a day during flare-ups, and twice a day to keep your symptoms under control.<\/p>\n<h2><b>BlephEx<\/b><\/h2>\n<p>Blephex is an in-office procedure that relieves chronic dry eye symptoms by eliminating the bacterial debris from the eyelids.<\/p>\n<p>Blephex treatments improve tear production and relieve dry eye symptoms associated with blepharitis. When the inflammation from blepharitis is treated, your overall eyelid health will generally improve.<\/p>\n<p><b>Benefits of Blephex treatments:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\">Removes bacteria, biofilm, toxins, and debris<\/li>\n<li style=\"font-weight: 400;\">Cleans eyelids<\/li>\n<li style=\"font-weight: 400;\">Eyelids remain clean with regular treatments<\/li>\n<li style=\"font-weight: 400;\">Quick, easy, and painless<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.optometrists.org\/practice-search\/\"><strong>Contact an eye doctor near you<\/strong><\/a> to find out the best way to clean your eyes to improve your dry eye.<\/p>\n<p><strong>SEE RELATED:<\/strong> <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/dry-eye\/eyelid-conditions\/meibomian-gland-dysfunction\/\">Meibomian Gland Dysfunction<\/a><\/p>\n\n\t<div class=\"practice-search-widget\">\n\t\t<h3>Find an eye doctor near you<\/h3>\n\t\t\n\t<form class=\"practice-search-form practice-search-form-widget\" action=\"https:\/\/www.optometrists.org\/practice-search\/results\/\" method=\"get\">\n\n\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\t\t<input type=\"hidden\" name=\"page\" class=\"practice-search-page\">\n\t\t<input type=\"hidden\" name=\"address_latitude\"><input type=\"hidden\" name=\"address_longitude\">\n\n\t\t<input type=\"text\" name=\"address\" class=\"practice-search-address\" placeholder=\"City, Surburb or Address\" value=\"\">\n\n\t\t\n\t\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\n\t\t\n\n\t\t<button type=\"submit\" class=\"practice-search-button\">\n\t\t\t\t\t\t\t\t\t<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10.6796 0.130005C9.15708 0.130059 7.66615 0.5646 6.38198 1.38258C5.09781 2.20057 4.07373 3.36803 3.43004 4.74783C2.78634 6.12763 2.54976 7.66246 2.74808 9.17205C2.9464 10.6816 3.57139 12.1033 4.54964 13.27L0.729639 17.08C0.6364 17.1732 0.562439 17.2839 0.511979 17.4058C0.461519 17.5276 0.435547 17.6581 0.435547 17.79C0.435547 17.9219 0.461519 18.0524 0.511979 18.1743C0.562439 18.2961 0.6364 18.4068 0.729639 18.5C0.917942 18.6883 1.17334 18.7941 1.43964 18.7941C1.5715 18.7941 1.70207 18.7681 1.82389 18.7177C1.94571 18.6672 2.0564 18.5932 2.14964 18.5L5.99964 14.62C7.35406 15.6038 8.98566 16.1324 10.6596 16.13C12.7814 16.13 14.8162 15.2871 16.3165 13.7869C17.8168 12.2866 18.6596 10.2517 18.6596 8.13C18.6596 6.00827 17.8168 3.97344 16.3165 2.47315C14.8162 0.97286 12.7814 0.130005 10.6596 0.130005H10.6796ZM10.6796 14.13C9.49295 14.13 8.33291 13.7781 7.34622 13.1188C6.35952 12.4595 5.59049 11.5225 5.13636 10.4261C4.68224 9.32975 4.56342 8.12335 4.79493 6.95946C5.02644 5.79558 5.59788 4.72648 6.437 3.88736C7.27611 3.04825 8.34521 2.4768 9.5091 2.24529C10.673 2.01378 11.8794 2.1326 12.9757 2.58673C14.0721 3.04085 15.0092 3.80989 15.6685 4.79658C16.3277 5.78328 16.6796 6.94332 16.6796 8.13C16.6796 9.7213 16.0475 11.2474 14.9223 12.3726C13.7971 13.4979 12.2709 14.13 10.6796 14.13Z\" fill=\"#fff\"\/><\/svg>\n\t\t\t\t\t<\/button>\n\n\t\t<button type=\"button\" class=\"practice-search-use-my-location\">\n\t\t\tSearch near me\n\t\t<\/button>\n\n\n\t<\/form>\n\n\n\n\t\t<\/div>\n\n\t\n<h2><b>Makeup <em>do\u2019s and don\u2019ts<\/em> to protect yourself from bacteria and dry eye syndrome<\/b><\/h2>\n<p>Did you know that your eye makeup may be contributing to your dry eye symptoms?<\/p>\n<p>Take a look at these 10 tips to help you keep your eyes healthy:<\/p>\n<ol>\n<li style=\"font-weight: 400;\">Do clean your makeup brushes regularly<\/li>\n<li style=\"font-weight: 400;\">Do apply makeup outside of your eyelids, instead of on your lid line<\/li>\n<li style=\"font-weight: 400;\">Do apply mascara just to the tips of your eyelashes<\/li>\n<li style=\"font-weight: 400;\">Do use lubricating eye drops 30 minutes before applying makeup<\/li>\n<li style=\"font-weight: 400;\">Do remove eye makeup before you go to sleep<\/li>\n<li style=\"font-weight: 400;\">Don\u2019t use eye makeup remover that contain oil or parabens<\/li>\n<li style=\"font-weight: 400;\">Don\u2019t share eye makeup, ever<\/li>\n<li style=\"font-weight: 400;\">Don\u2019t use dried-out mascara<\/li>\n<li style=\"font-weight: 400;\">Don\u2019t use eye makeup that has expired<\/li>\n<li style=\"font-weight: 400;\">Don\u2019t use eye makeup when you have an eye infection<\/li>\n<\/ol>\n<h2><b>When to see your eye doctor<\/b><\/h2>\n<p>Inadequate eyelid hygiene can also lead to a condition called <a href=\"https:\/\/www.optometrists.org\/dry-eye\/meibomian-gland-dysfunction\/\">Meibomian gland dysfunction<\/a> (MGD). If you are experiencing dry eyes, schedule an appointment with your eye doctor to determine if blepharitis is causing your symptoms. Speak with your doctor about an eyelid cleaning routine, and the products they recommend using.<\/p>\n<p><i>Eyelid cleaning will not only improve your dry eye symptoms, but can prevent dry eye from reoccurring.\u00a0<\/i><\/p>\n<p><strong>LEARN MORE:\u00a0<\/strong>\u00a0<a rel=\"noopener\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/&amp;source=gmail&amp;ust=1627467780135000&amp;usg=AFQjCNG_r2Z--86eQhGm8b1UcD-6JZmvFQ\">Guide to Eye Conditions<\/a><\/p>\n<p><a href=\"https:\/\/www.optometrists.org\/practice-search\/\"><strong>Schedule an appointment<\/strong><\/a> with an eye doctor to learn more about how to clean your eyes to improve your dry eye.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over 50 percent of dry eye symptoms are caused by inadequate eyelid hygiene. Dry eye can be a symptom related to many different conditions, but<\/p>\n","protected":false},"author":4,"featured_media":7572,"parent":5489,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-article.php","meta":{"footnotes":""},"categories":[],"tags":[291,216,274,263],"class_list":["post-7571","page","type-page","status-publish","has-post-thumbnail","hentry","tag-blepharitis","tag-disease","tag-dry-eye","tag-eyelids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does Eyelid Cleaning Improve Dry Eye? - Optometrists.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/dry-eye\/eyelid-conditions\/does-eyelid-cleaning-improve-dry-eye\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does Eyelid Cleaning Improve Dry Eye? - Optometrists.org\" \/>\n<meta property=\"og:description\" content=\"Over 50 percent of dry eye symptoms are caused by inadequate eyelid hygiene. 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