{"id":9352,"date":"2021-01-11T15:23:47","date_gmt":"2021-01-11T15:23:47","guid":{"rendered":"https:\/\/www.optometrists.org\/?page_id=9352"},"modified":"2021-07-26T10:02:28","modified_gmt":"2021-07-26T10:02:28","slug":"coping-with-macular-degeneration","status":"publish","type":"page","link":"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/macular-degeneration-guide\/protecting-yourself-from-macular-degeneration\/coping-with-macular-degeneration\/","title":{"rendered":"Coping with Macular Degeneration\u00a0"},"content":{"rendered":"<h2><b>Over 40% of people diagnosed with macular degeneration suffer from depression.<\/b><\/h2>\n<p><a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/macular-degeneration-guide\/macular-degeneration\/\">Macular degeneration<\/a>, also known as age-related macular degeneration (AMD), is a progressive eye disease that develops when the macula, or center of the retina, begins to deteriorate.<\/p>\n<p><b>Macular degeneration is one of the leading causes of blindness in adults over the age of 50.\u00a0<\/b><\/p>\n<p>In its initial stages, AMD causes blurry or cloudy vision and dark \u201cblind\u201d spots in the central visual field. As the disease progresses, the blind spots grow larger, and eventually lead to a total loss of central vision.<\/p>\n<h2><b>How does AMD affect emotional well being?<\/b><\/h2>\n<p><b>If you have been diagnosed with AMD, you may be experiencing feelings of sadness, helplessness and depression. This is not only normal, but quite common among people with AMD.\u00a0\u00a0<\/b><\/p>\n<p>Macular degeneration can rob you of your independence, cause feelings of anxiety about leaving your home, and eventually lead to social isolation and depression.<\/p>\n<h3><b>Vision loss and depression\u00a0<\/b><\/h3>\n<p>While some people with AMD have an easier time adjusting to their \u201cnew normal\u201d and experience just a short period of sadness as they grieve their vision loss, others experience longer periods of depression.<\/p>\n<p>Social isolation can be a major risk factor for depression, especially when your ability to drive, shop, and participate in the activities you enjoy, are all affected.<\/p>\n<p>Unfortunately, not only can your vision impairment cause feelings of self isolation, but feeling depressed can actually <i>prevent <\/i>you from going out and enjoying your daily activities.<b>\u00a0<\/b><\/p>\n<h2><b>How do I know if I have depression?<\/b><\/h2>\n<p><b>If you or someone you know is showing signs of depression, seek help as soon as possible.\u00a0<\/b><\/p>\n<p>Depression <i>can <\/i>be treated, and you <i>can<\/i> regain a sense of happiness and meaning in life.<\/p>\n<p>Common signs of depression include:<\/p>\n<ul>\n<li style=\"font-weight: 400;\">Frequent negative thoughts<\/li>\n<li style=\"font-weight: 400;\">Increased pessimism<\/li>\n<li style=\"font-weight: 400;\">Persistent sadness<\/li>\n<li style=\"font-weight: 400;\">Social withdrawal<\/li>\n<li style=\"font-weight: 400;\">A decrease in energy<\/li>\n<li style=\"font-weight: 400;\">Frequent episodes of crying<\/li>\n<li style=\"font-weight: 400;\">Apathy<\/li>\n<li style=\"font-weight: 400;\">Talking or moving slowly<\/li>\n<li style=\"font-weight: 400;\">Changes in appetite or sleep habits<\/li>\n<\/ul>\n<p><strong>If you have been diagnosed with macular degeneration, <a rel=\"noopener\" href=\"https:\/\/www.optometrists.org\/practice-search\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.optometrists.org\/practice-search\/&amp;source=gmail&amp;ust=1627371425620000&amp;usg=AFQjCNEN9biLv4ZhFno6CJFjhMakfIA6ZQ\">contact an eye doctor<\/a> near you, who can discuss the best options.<\/strong><\/p>\n<p><strong>SEE RELATED:<\/strong> <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/macular-degeneration-guide\/protecting-yourself-from-macular-degeneration\/coping-with-macular-degeneration\/is-it-safe-to-drive-with-macular-degeneration\/\">Is It Safe to Drive With Macular Degeneration?<\/a><\/p>\n\n\t<div class=\"practice-search-widget\">\n\t\t<h3>Find an eye doctor near you<\/h3>\n\t\t\n\t<form class=\"practice-search-form practice-search-form-widget\" action=\"https:\/\/www.optometrists.org\/practice-search\/results\/\" method=\"get\">\n\n\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\t\t<input type=\"hidden\" name=\"page\" class=\"practice-search-page\">\n\t\t<input type=\"hidden\" name=\"address_latitude\"><input type=\"hidden\" name=\"address_longitude\">\n\n\t\t<input type=\"text\" name=\"address\" class=\"practice-search-address\" placeholder=\"City, Surburb or Address\" value=\"\">\n\n\t\t\n\t\t\t<input type=\"hidden\" name=\"distance\" value=\"100\" class=\"practice-search-distance\">\n\n\t\t\n\n\t\t<button type=\"submit\" class=\"practice-search-button\">\n\t\t\t\t\t\t\t\t\t<svg width=\"19\" height=\"19\" viewBox=\"0 0 19 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M10.6796 0.130005C9.15708 0.130059 7.66615 0.5646 6.38198 1.38258C5.09781 2.20057 4.07373 3.36803 3.43004 4.74783C2.78634 6.12763 2.54976 7.66246 2.74808 9.17205C2.9464 10.6816 3.57139 12.1033 4.54964 13.27L0.729639 17.08C0.6364 17.1732 0.562439 17.2839 0.511979 17.4058C0.461519 17.5276 0.435547 17.6581 0.435547 17.79C0.435547 17.9219 0.461519 18.0524 0.511979 18.1743C0.562439 18.2961 0.6364 18.4068 0.729639 18.5C0.917942 18.6883 1.17334 18.7941 1.43964 18.7941C1.5715 18.7941 1.70207 18.7681 1.82389 18.7177C1.94571 18.6672 2.0564 18.5932 2.14964 18.5L5.99964 14.62C7.35406 15.6038 8.98566 16.1324 10.6596 16.13C12.7814 16.13 14.8162 15.2871 16.3165 13.7869C17.8168 12.2866 18.6596 10.2517 18.6596 8.13C18.6596 6.00827 17.8168 3.97344 16.3165 2.47315C14.8162 0.97286 12.7814 0.130005 10.6596 0.130005H10.6796ZM10.6796 14.13C9.49295 14.13 8.33291 13.7781 7.34622 13.1188C6.35952 12.4595 5.59049 11.5225 5.13636 10.4261C4.68224 9.32975 4.56342 8.12335 4.79493 6.95946C5.02644 5.79558 5.59788 4.72648 6.437 3.88736C7.27611 3.04825 8.34521 2.4768 9.5091 2.24529C10.673 2.01378 11.8794 2.1326 12.9757 2.58673C14.0721 3.04085 15.0092 3.80989 15.6685 4.79658C16.3277 5.78328 16.6796 6.94332 16.6796 8.13C16.6796 9.7213 16.0475 11.2474 14.9223 12.3726C13.7971 13.4979 12.2709 14.13 10.6796 14.13Z\" fill=\"#fff\"\/><\/svg>\n\t\t\t\t\t<\/button>\n\n\t\t<button type=\"button\" class=\"practice-search-use-my-location\">\n\t\t\tSearch near me\n\t\t<\/button>\n\n\n\t<\/form>\n\n\n\n\t\t<\/div>\n\n\t\n<h2><b>Coping with AMD\u00a0<\/b><\/h2>\n<h3><b>1. Low vision aids\u00a0<\/b><\/h3>\n<p>If you have been diagnosed with AMD, your eye doctor or low vision specialist may recommend purchasing a <a href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-low-vision\/low-vision\/guide-to-low-vision-magnifiers\/what-to-look-for-in-a-low-vision-magnifier-2\/\">low vision device<\/a>. A large variety of low vision devices are now available to help maximize your vision and increase independence for daily activities.<\/p>\n<p><b>A low vision device can help you to live your life with greater independence and allow you to participate in social gatherings and other activities you enjoy.\u00a0<\/b><\/p>\n<h3><b>2. Low vision rehabilitation programs<\/b><\/h3>\n<p>Your eye doctor may also recommend joining an integrated low vision rehabilitation program which addresses psychosocial functioning and can prevent and treat depression related to vision loss.<\/p>\n<p>A rehabilitation program to treat depression typically involves a multi-disciplinary approach, generally including low vision eye doctors, psychiatrists, psychologists and occupational therapists, who are trained in helping patients with AMD.<\/p>\n<p><b>With a low vision rehabilitation program, you will learn to use your low vision device, as well as practical skills to help you manage your condition and enhance your quality of life.\u00a0<\/b><\/p>\n<h3><b>3. Support groups<\/b><\/h3>\n<p>Social-emotional support groups can provide strength and encouragement as you adapt to your new lifestyle. Consider joining an AMD support group to diminish the sense of isolation you may be experiencing, and give you something to look forward to each week.<\/p>\n<p><strong>LEARN MORE:\u00a0<\/strong>\u00a0<a rel=\"noopener\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.optometrists.org\/general-practice-optometry\/eye-conditions\/&amp;source=gmail&amp;ust=1627371425620000&amp;usg=AFQjCNFAkq20Jd9C3VzyQMS6lJ_Six2mcA\">Guide to Eye Conditions<\/a><\/p>\n<p><strong><a rel=\"noopener\" href=\"https:\/\/www.optometrists.org\/practice-search\/\" target=\"_blank\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.optometrists.org\/practice-search\/&amp;source=gmail&amp;ust=1627371425620000&amp;usg=AFQjCNEN9biLv4ZhFno6CJFjhMakfIA6ZQ\">Schedule an appointment<\/a> with an eye doctor for a comprehensive macular eye exam, and to discuss how to optimize your lifestyle.<\/strong><\/p>\n<p><i>If you have low vision and think you may be depressed, don\u2019t hesitate to speak with your eye doctor.\u00a0<\/i><\/p>\n<p><i>Your eye doctor deals with many patients coping with vision loss and depression and can help you to treat your depression and regain your quality of life.\u00a0<\/i><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over 40% of people diagnosed with macular degeneration suffer from depression. Macular degeneration, also known as age-related macular degeneration (AMD), is a progressive eye disease<\/p>\n","protected":false},"author":1206,"featured_media":9353,"parent":7120,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-article.php","meta":{"footnotes":""},"categories":[],"tags":[174,484,337],"class_list":["post-9352","page","type-page","status-publish","has-post-thumbnail","hentry","tag-low-vision","tag-low-vision-aid","tag-macular-degeneration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coping with Macular Degeneration\u00a0 - Optometrists.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.optometrists.org\/general-practice-optometry\/guide-to-eye-conditions\/macular-degeneration-guide\/protecting-yourself-from-macular-degeneration\/coping-with-macular-degeneration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping with Macular Degeneration\u00a0 - Optometrists.org\" \/>\n<meta property=\"og:description\" content=\"Over 40% of people diagnosed with macular degeneration suffer from depression. 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